Finding the “U” in support

Finding the “U” in support

Happy Easter Monday!   This may mean another day of chocolate or something more personal depending on your beliefs or faith. Whatever it means to you, enjoy your day:)   With death, there are always opportunities for birthing something new. The Wakatipu women’s...
The “i” in grief

The “i” in grief

Thank you for everyone’s kind words and support this past week. I feel the love ❤️ and I hope this gives you permission to be open about your feelings and what it is you need to feel supported by yourself and others during challenging times. I didn’t write the...
Be the lighthouse

Be the lighthouse

Throughout the course of our lives, we are taught to find our purpose, what we want to do for a career, who we want to be, and what legacy we want to leave all so that we can be viewed by the world as someone of importance, someone contributing to the planet for the...
Working with Me

Working with Me

What I offer: I’m not here to FIX you I’m here to SUPPORT you I support people to: Create BALANCE Reach their POTENTIAL Regain their POWER through the art of SELF-MASTERY YOU and I emphasize YOU have to be willing to do the work. That’s the first...
Counselor, Therapist, Psychologist or Support?

Counselor, Therapist, Psychologist or Support?

So many choices From my experience, most people need the following: Someone to listen, to feel truly heard, Someone to validate their experiences and feelings Empathise with them and help them to view their challenges from a new perspective Provide them with tools for...