Subscription Addiction

Subscription Addiction

We are consuming at rates greater than our ability to process. The amount of choices we have and the information that is coming to us via phone, email, social media, and tv is creating an underlying stress in our system. One where we feel the need to respond a.s.a.p....
To Christmas tree or not?

To Christmas tree or not?

Do I really want a Christmas tree? I have been debating this question in my mind as I disassembled ours on the 1st of January after weeks of looking at it and thinking how much better the space will look when it’s down and returned to our attic for 11 months of...
Queenstown Wellbeing Directory

Queenstown Wellbeing Directory

I love when creative projects come to fruition. Ones that have been unconsciously running a program in the background for years, waiting for you to make the first move and an idea to something tangible and visual. It’s not perfect, but it’s started and...
Mothers guilt and my new identity

Mothers guilt and my new identity

MOTHERS GUILT – FORGETTING WHO YOU ARE & FORMING A NEW IDENTITY AS A MUM Here is an extract from my journal dated 26th June 2016. I hear what I have written from many of my clients. Something is missing in my life right now and I think I know what it is....
Letter to my 8-year-old self

Letter to my 8-year-old self

Last October I started the Artist’s Way course with a group of women in Queenstown. The Artist’s Way provides a twelve-week course that guides you through the process of recovering your creative self. Part of this course is writing 3 pages daily (morning...