So many choices
From my experience, most people need the following:
Someone to listen, to feel truly heard,
Someone to validate their experiences and feelings
Empathise with them and help them to view their challenges from a new perspective
Provide them with tools for resilience
Resources to learn about themself
Support them in processing their emotions
Be present and patient with them
Wellbeing Support provides all of this. My continued personal growth gives me a holistic view of a person’s experience and a variety of tools and techniques to help them move forward.
I know my strengths and I also know when someone needs more professional help than I am able to give them.
I have built a career around supporting others the way I wish I had been supported in the workplace when I was experiencing things beyond my comprehension.
Get in touch if you would like to discuss the options available to support the people in your workplace for 2023.