by cheninbell | Mar 10, 2024 | Uncategorized
When I signed up to walk the Mototapu Marathon I didn’t think I would be challenged in more ways than one. This is by far one of the hardest things I have ever done. It challenged my body physically and my mind mentally. I thought it would be a unique opportunity to...
by cheninbell | Feb 15, 2024 | Uncategorized
I think we often forget that how we CHOOSE to feel is a CHOICE. Last Thursday after competing at the master’s games in Dunedin, we were all on a high from the day’s performances. We stopped at the traffic lights less than 100 meters from our hotel and our...
by cheninbell | Jan 22, 2024 | Uncategorized
Happy New Year.The start of anything always brings a level of excitement and motivation. A time for new beginnings and new intentions and leave the year that was in the past.Here are my top 10 tips for getting the most out of 2024 and creating some healthy, Happy,...
by cheninbell | Dec 14, 2023 | Uncategorized
The following article saddens me as it highlights the major issue our youth are facing in Aotearoa. Spirit of Adventure recruitment stunted by youth anxiety (1news.co.nz) The Spirit of New Zealand was a place where I thrived and it uncovered strengths that I did not...
by cheninbell | Dec 9, 2023 | Uncategorized
22 days till the New Year! Going from one year to the next is like moving house or ending a relationship. For a smooth transition and to leave the past where it belongs, try some of the following: Clear and sort through your stuff Create space in your home, phone,...
