by cheninbell | May 29, 2023 | Uncategorized
Learning how to grieve is an important life skill to learn as you can guarantee at some point in your life, you will experience loss. Have you ever thought about what happens when you die? Some people will have a faith or religion and a clear-cut answer to this...
by cheninbell | May 22, 2023 | Uncategorized
You ask 10 people this question and you will get 10 different answers. Some won’t even have an answer as the job no longer has a meaning and only equates to a pay check. Let’s start with what is work according to Google: An activity involving mental or physical...
by cheninbell | May 15, 2023 | Uncategorized
I had a car accident on Friday, nothing major but it shook me up and I have felt the effects since. My body was stuck in the stress response for years and this became its default. On Friday, my system went back to doing what it has done best….stress. My usual...
by cheninbell | Apr 30, 2023 | Uncategorized
I attended a dance workshop over the weekend, not my normal go-to of events. My days of dancing have been limited to alcohol-fueled nights at the walkabout pub in London when I was in my 20s and Friday night Israeli dancing at summer camp. I have always admired...
by cheninbell | Apr 24, 2023 | Uncategorized
I have been working with a coach for the past 11 weeks and I have one final session this Wednesday. It was an investment to support every area of my life and I am sad that it is coming to an end. Supporting others is what I love to do, but I need support too. It’s...
by cheninbell | Apr 16, 2023 | Uncategorized
I was asked to judge some awards for a company recently and I thought what a wonderful initiative this is. Who doesn’t love to be recognised and appreciated for the work they do. The pat on the back & acknowledgement amongst your peers. It’s been installed...
