Look for the signs

Look for the signs

The number 13 may be unlucky for some, but for me it was just what I needed to see yesterday before attending a friends remembrance ceremony I have studied numerology and have always had a love for numbers since I was a kid. They make sense to me. They let me know...
Book review – WHEN by Daniel H. Pink

Book review – WHEN by Daniel H. Pink

If you know me or have worked with me, I often mention timing. When you are ready for success it will appear. When you are ready for the next relationship, you will meet the person of your dreams. There are endings and beginnings which are all a part of a cycle. This...
Breathe to heal

Breathe to heal

I attended an amazing breath workshop at Aro Hā retreat today with Fraser Beck  I have attended plenty of breath workshops over the past few years and no two are ever the same. This is dependent on where you are at in your life and the facilitator of the workshop;...
Finding the “U” in support

Finding the “U” in support

Happy Easter Monday!   This may mean another day of chocolate or something more personal depending on your beliefs or faith. Whatever it means to you, enjoy your day:)   With death, there are always opportunities for birthing something new. The Wakatipu women’s...
The “i” in grief

The “i” in grief

Thank you for everyone’s kind words and support this past week. I feel the love ❤️ and I hope this gives you permission to be open about your feelings and what it is you need to feel supported by yourself and others during challenging times. I didn’t write the...
Be the lighthouse

Be the lighthouse

Throughout the course of our lives, we are taught to find our purpose, what we want to do for a career, who we want to be, and what legacy we want to leave all so that we can be viewed by the world as someone of importance, someone contributing to the planet for the...